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FUNditioning with Sliders

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FUNditioning DVD

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FUNditioning DVD with 1 Pair of Sliders


FUNditioning DVD with 5 Pairs of Sliders

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FUNditioning DVD with 10 Pairs of Sliders

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About the FUNditioning with Sliders

Tumbl Trak presents John Smith of NASA Gymnastics in Gig Harbor, Washington, USA, demonstrating how his athletes do "FUNditioning" with Sliders. John has developed over 70 different slider exercises that work the entire body....all in a fun, positive environment.

Sliders are a slippery oval disk that are used on carpeted floor and allow an athlete to move their body in a stationary space, or across the floor to work muscles. Whether working alone or in partners, these innovative exercises will help build strength, improve body shaping and increase flexibility.

Run Time: Approx. 30 Minutes

Skill Levels:
Beginner - Advance

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We're happy to answer your questions regarding the FUNditioning with Sliders or any other Tumbl Trak product. Simply use our quick contact form or call 0no parse2­921-no parse16­7-9no parse49.

Recommended Uses for the FUNditioning with Sliders

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