Standard Sliders are similar to slippery furniture movers, which can be used on carpet. Also great for lunges, several core strengthening exercises and tumbling drills like needle kicks and aerials. Available in Royal Blue/Charcoal
NEW! Tumbl Trak presents John Smith of NASA Gymnastics in Gig Harbor, WA demonstrating how his athletes do "FUNditioning" with Sliders. John has developed over 70 different slider exercises that work the entire body. Total Run Time: 30 Minutes
- 23cm long; Colour: Royal Blue/Charcoal
- Slippery plastic on bottom
- 1.25cm foam on top
Made in China. Designed in the USA.
24 Months on material and workmanship.
Can you use these on hardwood floors? Or are these designed for carpet?
Although they may work on hardwood floors, I would not do it because they may leave scratch marks like a cardboard box could.
Are there straps to attach to the foot?
No, but they work great and no straps are needed.