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Tumbling Tips

Back Flip/Saltos
Back Handspring
Bungee Mat Training
Cheer Tumbling
Chellsie Memmel
Double Backs and More
Front Flip/Saltos
Front Handspring
Handstand Work
Layout
Preschool Training Tips
Round Off
Round Off to Back Handspring
Twisting
Using Developmental Shapes for Training
Whipback

Young Cheerleader using Air Floor for Round off, Back Handspring, Back Flip

Purpose: To allow for multiple repetitions without the stress on the joints while tumbling. This also encourages the cheerleader to try harder tumbling due to the soft landing and extra bounce.

Set up: A Covered Air Floor placed on the Spring Floor.

Products Shown:

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