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Tumbling Tips

Back Flip/Saltos
Back Handspring
Bungee Mat Training
Cheer Tumbling
Chellsie Memmel
Double Backs and More
Front Flip/Saltos
Front Handspring
Handstand Work
Layout
Preschool Training Tips
Round Off
Round Off to Back Handspring
Twisting
Using Developmental Shapes for Training
Whipback

Chellsie 1995 Yurchenko Drills

Purpose: To show the progression of Yurchenko drills for the young athlete.

Set up: Using a Mini Trak and Ramp in front of the dismount mat for starters. You can add to the progression by adding Tumbling (Panel) mats to the front to simulate the vault table. This drill could also be set up using the Table Top and Base Block system and add a Teddy Bear mat for softness.

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