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Tumbling Tips

Back Flip/Saltos
Back Handspring
Bungee Mat Training
Cheer Tumbling
Chellsie Memmel
Double Backs and More
Front Flip/Saltos
Front Handspring
Handstand Work
Layout
Preschool Training Tips
Round Off
Round Off to Back Handspring
Twisting
Using Developmental Shapes for Training
Whipback

Standing Back Pike off Bungee Ramp

Purpose: To demonstrate the versatility of the Bungee Ramp. It is bouncy enough to create enough lift to aide in the Back Pike.

Set up: Bungee Ramp at the edge of the pit with a Mushy mat in the pit.

Products Shown:

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