Ordering from United States
x

Thank you for visiting Tumbl Trak UK

We encourage you to visit our USA website by clicking here.

Please note:

Tumbl Trak uses cookies so we can deliver services through the website. Please read our Cookie Policy to find out more. Close this alert
0no parse2­921-no parse16­7-9no parse49
0 items
Prices include VAT
facebookyoutubegoogle plus

Tumbling Tips

Back Flip/Saltos
Back Handspring
Bungee Mat Training
Cheer Tumbling
Chellsie Memmel
Double Backs and More
Front Flip/Saltos
Front Handspring
Handstand Work
Layout
Preschool Training Tips
Round Off
Round Off to Back Handspring
Twisting
Using Developmental Shapes for Training
Whipback

Twisting Drill with the Air Barrel

Purpose: Using the Air Barrel to teach twisting in a different plane. This coach is holding on to her athlete's feet, asking the athlete to get into the correct body position and twist her body. Using the Air Barrel makes the athlete keep the core muscles tight in order to maintain balance.

Set up: Air Barrel

Products Shown:

Get the Latest Tips

Want to know when we post new tips?

Simply sign up for our free email newsletter. It's fun and informative. Each month you'll receive:

Use the form below to sign up. You can unsubscribe at any time. TumblTrak respects your privacy and will not share or sell your information.

First Name

Last Name

Email Address