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Purpose: This drill set up at NASA gymnastics in Washington state is just another innovative way Tumbl Track products are being used. Using stacked Tumbling Mats and the Octagon allows the athlete to understand the jump needed for a correct back handspring and the Octagon allows for a stretched out shape which will increase their power.
Set up: Stack folded Tumbling Mats up to the desired height and place an Octagon on top.
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