Ordering from United States
x

Thank you for visiting Tumbl Trak UK

We encourage you to visit our USA website by clicking here.

Please note:

Tumbl Trak uses cookies so we can deliver services through the website. Please read our Cookie Policy to find out more. Close this alert
0no parse2­921-no parse16­7-9no parse49
0 items
Prices include VAT
facebookyoutubegoogle plus

Bar Training Tips

Bar Strength
Bar Swing
Bungee Mat Training
Casting
Clear Hip Circles
Flyaways
Front Hip Circle
Handstands
Kipping
Release Skills
Todd Gardiner Drills for Bars

Air Barrel and Floor Bar Handstand Training

Purpose: With the cast handstand requirements changing this drill will become ever more important for the begining level 7 gymnasts. Shaping is so important for any handstand this drill really helps the gymnast feel the shapes.

Set up: Air Barrel, Floor Bar with either a bungee cast trainer or a bouncy mat on the other side.

Products Shown:

Get the Latest Tips

Want to know when we post new tips?

Simply sign up for our free email newsletter. It's fun and informative. Each month you'll receive:

Use the form below to sign up. You can unsubscribe at any time. TumblTrak respects your privacy and will not share or sell your information.

First Name

Last Name

Email Address