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Learn valuable flexibility, shaping and conditioning using Tumbl Trak's Sliders. They are great for core conditioning, flexibility and shaping exercises! This combo pack includes one pair of standard Sliders and one of the large Sliders.
These Master Coaching Series video clinics feature US Coach, Leonard Isaacs. Each DVD in this series represents different events for women's artistic gymnastics including Vault and Floor. Leonard shares many drills, techniques and philosophies ... [ more ]
This 60 page Handstand Homework book (included with purchase of a Handstand Homework Mat and also sold separately) demonstrates the shapes necessary to achieve the perfect handstand.
Tumbl Trak presents John Smith of NASA Gymnastics in Gig Harbor, WA demonstrating how his athletes do "FUNditioning" with Standard Sliders. John has developed over 70 different slider exercises that work the entire body.
Behavior Modification via Velcro. An easy, inexpensive tool to help athletes keep their feet together! Sticky Toes will help athletes perfect new skills much easier. Sticky Toes are designed to help the athlete realise when their feet are apart or ... [ more ]
The Books & DVDs from Head Over Heels About Gymnastics are a series of fun, child friendly resources. They provide step-by-step instructions and top tips explaining how to perform a large variety of gymnastic skills via simple language and eye ... [ more ]
Increase your strength, flexibility, and stamina with Tumbl Trak’s new Large Slider. The Large Sliders are 30cm long x 24cm wide. They’re perfect for press handstands, upper body exercises, and hamstring curls and pushes.
These instructional videos on core recruitment and shoulder stability by Brandi Smith-Young, PT will help your athlete achieve proper skills to optimise peak performance, enhance shaping and prevent injury.
Learn valuable flexibility, shaping and conditioning using Tumbl Trak's Standard Sliders. They are great for core conditioning, flexibility and shaping exercises!