Bars Training Tip Videos

Let gravity be your friend- hang upside down and teach the shoot through.

Front Toos on P-bars- this set up is soft and forgiving for the athlete who is just learning.

Need to get numbers in? This is a perfect side station for athletes to achieve clear hips.

Start in pre-team and you will be ready for giants on bars when needed. Fun and no need to spot.

Start in pre-team and you will be amazed when they need to shift on bars. Fun and no need to spot.